Hi, I'm Elisabeth

I am a psychotherapist working in central London and online with experience in private practice and the NHS. I see adults for a variety of concerns ranging from the effects of difficult life events to the various mental health issues and relational patterns that can arise when our emotional needs are unmet or our minds are in turmoil.

A mixture of curiosity and compassion about how our minds and bodies respond in challenging or overwhelming circumstances led me to train as a therapist. I had also become increasingly interested in supporting people who were struggling emotionally, and knew that with the help of a therapist, the mind and body could regain a healthier equilibrium. Whilst therapy takes both effort and courage, it fosters an expansion of an individual’s mind and a renewed sense of agency, so someone is able to take a more active role in their growth and emotional health going forward. In this way, I like to think of therapy as a way of helping a person to help themselves.

I am a trauma-informed psychodynamic psychotherapist with additional trainings in sensorimotor psychotherapy (a trauma therapy), grief & loss and MBT (mentalization-based treatment).

To read more about therapy with me, my experience, qualifications and frequently asked questions, please follow the link below.